ADDRESSING STRESS IN SCHOOLS: TOOLS AND TECHNIQUES FOR SUPPORTING STUDENT WELLNESS

Abstract

Stress among students in educational settings has become a significant concern, impacting not only academic performance but also overall well-being. It has become a prevalent concern, with academic pressures, social challenges, and personal issues contributing to heightened levels of stress and its adverse effects on academic performance and well-being. Recognizing the importance of promoting student wellness, educators, administrators, and mental health professionals are increasingly seeking effective strategies to mitigate stress and foster resilience in educational settings. By prioritizing student well-being and creating a culture of care and compassion, schools can cultivate resilient, thriving communities where every student has the opportunity to reach their full potential. In this article discuss about the sources of stress in schools, tools and techniques for stress reduction.

Keywords

stress, school, wellness, techniques.

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To cite this article

Jaba Singh, J. (2024). Addressing Stress in Schools: Tools and Techniques for Supporting Student Wellness. Sparkling International Journal of Multidisciplinary Research Studies, 7(1), 17-23.