COGNITIVE BENEFITS OF ONLINE GAMING: ENHANCING MENTAL WELLNESS

Abstract

Online gaming has grown in popularity among students in the current digital era. The number of people using online platforms for gaming has increased exponentially during the last decade. With the rapid increase in number of online games, there has been increasing concern over the excessive use of gaming and the consequences on psychological wellbeing. One of the most significant benefits of gaming is its potential to improve cognitive function. Studies have shown that playing video games can enhance attention, visual-spatial skills, and reaction time. These skills are useful not only in gaming but in other areas of life, such as driving or sports. This article aims to explore the cognitive benefits of online gaming and shed light on its potential to positively impact mental health.

Keywords

cognitive benefits, online gaming, mental wellness, communication skills, mental health.

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To cite this article

Arunsha Jolin, J. A. & Reena, R. S. (2024). Cognitive Benefits of Online Gaming: Enhancing Mental Wellness. John Foundation Journal of EduSpark, 6(2), 34-40.