RECOGNIZING OCCUPATIONAL WELLNESS: FINDING BALANCE AND FULFILLMENT IN WORK

Abstract

Occupational wellness encompasses the balance and fulfillment individuals seek in their work lives. It involves the integration of career aspirations, professional development, and personal satisfaction. Achieving occupational wellness requires recognizing the importance of finding a harmonious relationship between work and other aspects of life. This abstract explores strategies for cultivating occupational wellness, including setting clear goals, maintaining a healthy work-life balance, seeking opportunities for growth and learning, fostering positive relationships in the workplace, and prioritizing self-care. By prioritizing occupational wellness, individuals can experience greater fulfillment, productivity, and overall well-being in their professional endeavor.

Keywords

well-being, productivity, self-care, learning, professional development.

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To cite this article

Mahesh, L. (2024). Recognizing Occupational Wellness: Finding Balance and Fulfillment in Work. John Foundation Journal of EduSpark, 6(1), 31-38.